Writing something about myself is hard. What do you start with?

I am a woman and a mum, to an utterly awesome autistic son (pictured in the gallery) and I am lucky enough to share this journey with an equally awesome husband.

I’ve worked in retail in jobs I have enjoyed and found fulfilling. But there came a time when work and home life were no longer compatible and that meant giving up part of what defined me, being of service to others. I... Learn more

Our Garden Chalet was my husband’s concept for a place to hang out and to work out. He built it at the beginning of 2019 and frankly, it saved us during lockdown. We are incredibly grateful for it.

When I began Essential Energies, my husband offered to share the chalet and now I am able to offer a private, safe, warm and welcoming space to my clients. I book my appointments so clients do not overlap and have to share space with each other. ... Learn more

We live in a world that needs healing. As individuals we’ve never needed healing as much as we do now, to be refuelled with love and be brought back to ourselves. We live disconnected, busy lives where we are constantly reminded to ‘fill our cups’ and that self-care is essential. And it is true, ‘you cannot pour from an empty cup’.

So that we may fix our broken world we need to replenish ourselves and be healed, remembering who we are and h... Learn more